Because losing yourself in someone else isn’t love—it’s enmeshment
At Un-Enmesh, we help people rediscover who they are beneath the roles, responsibilities, and emotional expectations placed on them.
Whether you’re struggling in a romantic relationship, within your family dynamic, or at work, we support you in reclaiming your emotional independence and identity.
Our approach isn’t about blame—it’s about liberation. With honesty, care, and lived wisdom, we help you reconnect with yourself.
Enmeshment occurs when your emotional boundaries become blurred, and someone else’s feelings seem more important than your own. Over time, you lose sight of where you end and they begin.
Un-Enmesh exists to help you recognize this pattern—and untangle from it with clarity, confidence, and care.
"This work isn’t just about leaving toxic patterns—it’s about coming home to yourself. I didn’t expect to feel this powerful again."
"I thought I had to keep everyone else happy to feel safe. Un-Enmesh showed me a better way—and for the first time in years, I trust myself."
Un-Enmesh is a collective of coaches, writers, and real people who have lived through the chaos of enmeshment—and found the way out.
Our founder, writing under the pen name Raine Everly, created this space after years of personal work. What started as one woman’s story is now a team effort—a shared mission to help others untangle with compassion, truth, and unwavering presence.
Healing begins with honesty: Something needs to change. We won’t promise quick fixes. But we will walk with you as you:
This is a collaborative healing space. We don’t lead from above; we walk beside you.