Emotional regulation is when you constantly manage someone else’s emotions. Their emotions could be happiness, joy, sadness, or even anger. Your mission is to help them feel better,
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There’s a kind of closeness between mothers and daughters that feels like love—until it does not. Maybe you notice it in the guilt that creeps in every time you say no.
If you are reading this article, you might be involved in a toxic relationship with an impulsive partner . An impulsive partner who reacts without considering your feelings
An accountability coach is essential in your boundary - setting, you - first, self - care arsenal. A coach can help you free yourself from enmeshment by identifying codependent and
Anyone with a dog has probably experienced an overly dependent or intermingled relationship; as Fido insists on following you into the bathroom, it becomes evident that boundaries fail to exist.
BPD is a mental health condition that impacts numerous individuals around the world. According to the NIMH, over four million people in the US have this debilitating condition.