Un-Enmesh

The Blog Posts

A woman's BPD and enmeshment story with tips on how to live a more autonomous life

Provides tips on separating from your BPD partner while reclaiming your authenticity.

Discusses the similarities and differences between BPD and NPD and how to separate from a BPD or NPD partner

Lying on the stretcher, I saw figures and faces emerge around me; I recall them wearing doctors’ coats, but that couldn’t be right; they were paramedics. As my head turned around to take

Borderline personality disorder (BPD) is a term thrown around often in today’s society, but it’s not a condition as common as you might think; according to the Cleveland Clinic

A woman's tips for leaving an enmeshed and toxic relationship based on her own experience