For those of us raised in enmeshed families — especially with a parent who has borderline or narcissistic traits — saying no often feels less like a choice and more like a threat to survival.
You Didn’t Lose Yourself—You Were Taught to Disappear.
Rediscover the you that’s always been there.
You Didn’t Lose Yourself—You Were Taught to Disappear.
Rediscover the you that’s always been there.
You Didn’t Lose Yourself—You Were Taught to Disappear.
Rediscover the you that’s always been there.
You Didn’t Lose Yourself—You Were Taught to Disappear.
Rediscover the you that’s always been there.
For those of us raised in enmeshed families — especially with a parent who has borderline or narcissistic traits — saying no often feels less like a choice and more like a threat to survival.
If you grew up enmeshed with a parent, chances are, no one ever taught you what a boundary is. You were probably praised for being selfless, always saying yes, and being “easygoing.
A woman's tips for leaving an enmeshed and toxic relationship based on her own experience
Borderline personality disorder (BPD) is a term thrown around often in today’s society, but it’s not a condition as common as you might think; according to the Cleveland Clinic
Lying on the stretcher, I saw figures and faces emerge around me; I recall them wearing doctors’ coats, but that couldn’t be right; they were paramedics. As my head turned around to take
Discusses the similarities and differences between BPD and NPD and how to separate from a BPD or NPD partner